Putting in the Miles

Ran 14 miles with Zack (trizack@blogspot.com) this morning, getting my long weekend run in a day early. The conditions were less than ideal, with patches of ice here and there on the trail and the temperature in the low 20's. We had a couple of close calls with slipping, and had to walk carefully over a few patches, but we did the distance we set out to do, and that is what matters. It's in the books.

WORKOUT

• 2/27 14 mile run